Health Advice

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Head Lice – Help!!!

Every parent’s heart sinks when they receive the dreaded note from school warning about head lice. Don’t worry – Jane Brennan from Brennan’s Life Pharmacy in Donabate is here to to give us advice and tips. The first thing to do is to check the child’s head. You will need some tea tree conditioner, a... Read more >

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Are You SunSmart?

We ask Jane Brennan from Brennan’s Life Pharmacy Donabate how to make the most of great sunny summer days whilst protecting our skin from harmful rays. Jane says “The Irish Cancer Society SunSmart program has great guidelines to keep us safe. See below for some useful tips and advice” Ways to protect your skin: Shade... Read more >

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Pollen Highs & Watery Eyes

Pollen Highs & Watery Eyes… Talk to Jane Brennan, your Hay Fever Expert in Donabate Are your eyes itchy, red or watery? Is your throat scratchy? Are you sneezing? Do you have itchy ears, nose or mouth? Do you have a blocked or runny nose? Do you wake up feeling exhausted? Hay fever can cause... Read more >

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Life Pharmacy Ireland – Live Better

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NHS Choices - Preventing corns and calluses

(08/04/2014)

Looking after your feet will help prevent problems such as corns and calluses.

Follow the advice below to help stop any hard dry skin developing:

  • Dry your feet thoroughly after washing them and apply a special moisturising foot cream (not body lotion).
  • Use a pumice stone or foot file regularly to gently remove hard skin. If you use a pumice stone, make sure that it dries completely between uses and does not harbour bacteria.  
  • Wear comfortable footwear that fits properly. Always shop for shoes in the afternoon, because your feet swell as the day goes on. This means shoes that fit in the afternoon will be comfortable. You should be able to move your toes inside the shoe with a small gap between the front of the shoe and your longest toe. If possible, avoid wearing heels as they increase the pressure on the front of your feet. 
  • Do not put up with foot pain as if it is normal. Either see a podiatrist directly or go to your GP, who may refer you to a podiatrist. They will be able to investigate the underlying cause of your foot pain.