Health Advice

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Head Lice – Help!!!

Every parent’s heart sinks when they receive the dreaded note from school warning about head lice. Don’t worry – Jane Brennan from Brennan’s Life Pharmacy in Donabate is here to to give us advice and tips. The first thing to do is to check the child’s head. You will need some tea tree conditioner, a... Read more >

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Are You SunSmart?

We ask Jane Brennan from Brennan’s Life Pharmacy Donabate how to make the most of great sunny summer days whilst protecting our skin from harmful rays. Jane says “The Irish Cancer Society SunSmart program has great guidelines to keep us safe. See below for some useful tips and advice” Ways to protect your skin: Shade... Read more >

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Pollen Highs & Watery Eyes

Pollen Highs & Watery Eyes… Talk to Jane Brennan, your Hay Fever Expert in Donabate Are your eyes itchy, red or watery? Is your throat scratchy? Are you sneezing? Do you have itchy ears, nose or mouth? Do you have a blocked or runny nose? Do you wake up feeling exhausted? Hay fever can cause... Read more >

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Life Pharmacy Ireland – Live Better

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NHS Choices - Symptoms of tennis elbow

(07/10/2014)

Tennis elbow causes pain and tenderness on the outside of your elbow. You may also have pain in your forearm and in the back of your hand.

The pain of tennis elbow can range from mild discomfort while using your elbow, to severe pain that can be felt when your elbow is still.

The pain is often worse when you use your arm, particularly for twisting movements. Repetitive wrist movements, such as extending your wrist and gripping, can also make the pain worse.

If you have tennis elbow, you will usually experience:

  • pain on the outside of your upper forearm, just below your elbow  the pain may also travel down your forearm towards your wrist 
  • pain when lifting or bending your arm
  • pain when writing or gripping small objects – for example, when holding a pen
  • pain when twisting your forearm  for example, when turning a door handle or opening a jar
  • pain and stiffness when fully extending your arm

An episode of tennis elbow will usually last between six months and two years. However, the majority of people (90%) will make a full recovery within a year.

Back to Tennis elbow