Health Advice

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Head Lice – Help!!!

Every parent’s heart sinks when they receive the dreaded note from school warning about head lice. Don’t worry – Jane Brennan from Brennan’s Life Pharmacy in Donabate is here to to give us advice and tips. The first thing to do is to check the child’s head. You will need some tea tree conditioner, a... Read more >

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Are You SunSmart?

We ask Jane Brennan from Brennan’s Life Pharmacy Donabate how to make the most of great sunny summer days whilst protecting our skin from harmful rays. Jane says “The Irish Cancer Society SunSmart program has great guidelines to keep us safe. See below for some useful tips and advice” Ways to protect your skin: Shade... Read more >

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Pollen Highs & Watery Eyes

Pollen Highs & Watery Eyes… Talk to Jane Brennan, your Hay Fever Expert in Donabate Are your eyes itchy, red or watery? Is your throat scratchy? Are you sneezing? Do you have itchy ears, nose or mouth? Do you have a blocked or runny nose? Do you wake up feeling exhausted? Hay fever can cause... Read more >

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Articles in Menopause

NHS Choices - Introduction

(22/04/2015)

The menopause is the end of menstruation when a woman's periods stop. Read more about the symptoms, causes, diagnosis and treatment of the menopause.

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NHS Choices - Symptoms of the menopause

(22/04/2015)

Find out about the different symptoms of the menopause including hot flushes, night sweats, loss of libido, a change in monthly periods and vaginal dryness.

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NHS Choices - Causes of the menopause

(30/04/2015)

The menopause is caused by a change in the balance of the body's sex hormones. Oestrogen levels decrease, causing the ovaries to stop ovulating.

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NHS Choices - Treating the symptoms of menopause

(02/04/2014)

In many cases, treatment for the menopause isn't needed. However, possible treatments include hormone replacement therapy (HRT), tibolone and clonidine.

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NHS Choices - Self-help advice for managing menopausal symptoms

(02/04/2014)

Medication may not be necessary if you don't have severe menopausal symptoms. Making simple changes to your diet and lifestyle may help ease your symptoms.

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NHS Choices - "There's a lot of help out there"

(03/04/2014)

Pat found a few simple lifestyle changes made her menopause symptoms easier to manage.

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NHS Choices - "The night sweats really got to me"

(03/04/2014)

Barbara Hunt, 59, a retired civil servant from Canterbury, Kent, has had many ups and downs with the menopause and HRT.

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