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Head Lice – Help!!!

Every parent’s heart sinks when they receive the dreaded note from school warning about head lice. Don’t worry – Jane Brennan from Brennan’s Life Pharmacy in Donabate is here to to give us advice and tips. The first thing to do is to check the child’s head. You will need some tea tree conditioner, a... Read more >

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Are You SunSmart?

We ask Jane Brennan from Brennan’s Life Pharmacy Donabate how to make the most of great sunny summer days whilst protecting our skin from harmful rays. Jane says “The Irish Cancer Society SunSmart program has great guidelines to keep us safe. See below for some useful tips and advice” Ways to protect your skin: Shade... Read more >

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Pollen Highs & Watery Eyes

Pollen Highs & Watery Eyes… Talk to Jane Brennan, your Hay Fever Expert in Donabate Are your eyes itchy, red or watery? Is your throat scratchy? Are you sneezing? Do you have itchy ears, nose or mouth? Do you have a blocked or runny nose? Do you wake up feeling exhausted? Hay fever can cause... Read more >

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Life Pharmacy Ireland – Live Better

Bringing you the best health advice for your family

NHS Choices - 'I had never experienced claustrophobia before'

(13/08/2014)

Andrea's experience: the Channel Tunnel

"All I could see was metal. Above us, and to both sides, walls were closing in. Stuck in a row of cars and surrounded by a safety cage, I would soon be under the sea. No way out.

"A fireball of terror ripped upwards from my belly. I screamed and fumbled frantically for the door handle as another metal grid came down around the vehicle behind us.

"I clambered out into the train compartment - a cage within a cage within a cage, to my mind - in a state of total agitation, desperate to escape.

"I had never experienced claustrophobia before. I collapsed in tears, my heart racing, breathing wrecked, mind cleared of everything except an appalling sense of dread. 'I'm a psychotherapist', I thought. 'I should be able to cope'."

Taken from The Daily Telegraph March 3 2008: Trapped... Then I discovered that I was claustrophobic

Back to Claustrophobia